Skin Care
Just because I am always asked about it… SKIN CARE!
I think the 3 most important things we need for anti-aging skin care are:
Vitamin C in the morning
this is our antioxidant! Vitamin C repairs our skin, improves texture, and may slow the signs of aging. Vitamin C fights the free radicals that can damage our skin, so use it in the daytime, before applying sunscreen
Retinoid at night
Also known as Vitamin A, Retinoids may reduce fine lines and wrinkles by increasing the production of collagen. Warning- it takes three to six months of regular use before improvements in wrinkles are apparent. Retinoids can cause skin dryness and irritation! So start it slow- use it at night every other day at first and then gradually working up to nightly applications.
Sunscreen every day

